
Join us for All Things Health, a program hosted by Renew Birmingham dedicated to promoting both physical and emotional wellness. This upcoming session, “Maintaining Peace in Chaos,” will focus on practical strategies to help you find balance, calm, and resilience during challenging times. Through supportive conversation and simple, effective tools, we’ll explore how to nurture emotional well-being even when life feels overwhelming. All are welcome as we come together to learn, share, and strengthen our community’s overall wellness. The session will be led by Valerie M. Jones, RN, BSN, MSM.

